Meet MJ 

MJ KNOWLES

Canadian-born and raised MJ Knowles is a fitness enthousiaste and creative. I could write my intro in third person but MJ Knowles is also all about authenticity. I want to get to know each one of my clients' personalities and lifestyles so I can help them achieve their best potential. So let's try that again-

Nice to meet you! I'm MJ! I'm a Canadian-born and raised fitness enthousiaste and creative. My knowledge between diet and excercise is directly from the years of trial and error I spent on my own body. I took notes during the lows and selfies during the highs. I educated myself through various channels and put theory to method. I want to share my journey with as many people as I can to help them achieve their goals, the way I did mine. It's possible for you too! I can show you.

It's possible for everyone and I have yet met a client to prove me wrong!

Send me a DM, let's chat and make a plan to accomplish your fitness goals.